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Women Health
  • PCOS and Insulin Resistance in Singapore: What Works Beyond Metformin
    September 20, 2026

    PCOS and Insulin Resistance in Singapore: What Works Beyond Metformin

    Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Metformin is the most prescribed medication for…

  • Egg Freezing in Singapore: What Indian Women Should Know
    September 5, 2026

    Egg Freezing in Singapore: What Indian Women Should Know

    Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, SingaporeOn 1 July 2023, Singapore legalised elective egg…

  • Menopause Nutrition in Singapore: The Complete Indian Women’s Guide to Eating Well After 50
    September 4, 2026

    Menopause Nutrition in Singapore: The Complete Indian Women’s Guide to Eating Well After 50

    Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, SingaporeMenopause, defined as 12 consecutive months without a…

  • Hormone Therapy in Singapore: Benefits, Risks and What Your Doctor May Not Have Told You
    September 3, 2026

    Hormone Therapy in Singapore: Benefits, Risks and What Your Doctor May Not Have Told You

    Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Few topics in women’s health have generated…

  • Perimenopause Nutrition in Singapore: Why You’re Tired, Gaining Weight and How to Fix It
    August 31, 2026

    Perimenopause Nutrition in Singapore: Why You’re Tired, Gaining Weight and How to Fix It

    Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore You are in your early 40s. You…

  • Cervical Cancer Screening in Singapore: What Every Indian Woman Should Know
    August 16, 2026

    Cervical Cancer Screening in Singapore: What Every Indian Woman Should Know

    Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Cervical cancer is the fifth most frequent…

  • Ovarian Cyst vs PCOS: What Singapore Women Need to Know
    August 12, 2026

    Ovarian Cyst vs PCOS: What Singapore Women Need to Know

    Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore “My scan showed cysts on my ovaries;…

  • Hypothyroidism and Weight Gain: Why Indian Women in Singapore Struggle More
    August 11, 2026

    Hypothyroidism and Weight Gain: Why Indian Women in Singapore Struggle More

    Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore. ‘I am eating so carefully, exercising regularly,…

  • Bone Health for Indian Women: Preventing Osteoporosis Before It’s Too Late
    July 19, 2026

    Bone Health for Indian Women: Preventing Osteoporosis Before It’s Too Late

    Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Osteoporosis, the progressive loss of bone density…

  • PCOS and Hair Loss: Why It Happens and What to Eat
    July 15, 2026

    PCOS and Hair Loss: Why It Happens and What to Eat

    Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Of all the symptoms that PCOS brings,…

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