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PCOS and Insulin Resistance in Singapore: What Works Beyond Metformin
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Metformin is the most prescribed medication for…
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Egg Freezing in Singapore: What Indian Women Should Know
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, SingaporeOn 1 July 2023, Singapore legalised elective egg…
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Menopause Nutrition in Singapore: The Complete Indian Women’s Guide to Eating Well After 50
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, SingaporeMenopause, defined as 12 consecutive months without a…
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Hormone Therapy in Singapore: Benefits, Risks and What Your Doctor May Not Have Told You
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Few topics in women’s health have generated…
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Perimenopause Nutrition in Singapore: Why You’re Tired, Gaining Weight and How to Fix It
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore You are in your early 40s. You…
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Cervical Cancer Screening in Singapore: What Every Indian Woman Should Know
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Cervical cancer is the fifth most frequent…
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Ovarian Cyst vs PCOS: What Singapore Women Need to Know
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore “My scan showed cysts on my ovaries;…
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Hypothyroidism and Weight Gain: Why Indian Women in Singapore Struggle More
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore. ‘I am eating so carefully, exercising regularly,…
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Bone Health for Indian Women: Preventing Osteoporosis Before It’s Too Late
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Osteoporosis, the progressive loss of bone density…
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PCOS and Hair Loss: Why It Happens and What to Eat
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Of all the symptoms that PCOS brings,…





