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Cervical Cancer Screening in Singapore: What Every Indian Woman Should Know
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Cervical cancer is the fifth most frequent…
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Ovarian Cyst vs PCOS: What Singapore Women Need to Know
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore “My scan showed cysts on my ovaries;…
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Hypothyroidism and Weight Gain: Why Indian Women in Singapore Struggle More
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore. ‘I am eating so carefully, exercising regularly,…
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Bone Health for Indian Women: Preventing Osteoporosis Before It’s Too Late
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, SingaporeOsteoporosis, the progressive loss of bone density that…
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PCOS and Hair Loss: Why It Happens and What to Eat
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Of all the symptoms that PCOS brings,…
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Brain Fog in Perimenopause: The Nutritional Cause and Fix
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore You walk into a room and forget why you…
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Fibroids Diet: Anti-Oestrogen Foods That Help
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Uterine fibroids, benign smooth muscle tumours of the uterus,…
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The Truth About Intermittent Fasting for Women Over 35
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Intermittent fasting has become one of the most discussed…
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Preconception Nutrition: Start Here 3 Months Before You Try
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore The moment most people start thinking about pregnancy nutrition…
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PCOS Diet: What PCOS/ PMOS Women on Medication Must Eat
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Metformin is one of the most prescribed medications for…
