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Childhood Obesity in Singapore: What Indian Parents Must Know
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, SingaporeThe numbers from Singapore are unambiguous. The proportion…
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MOH’s Grow Well SG Health Plan for Singapore Children: What Indian Parents Need to Know
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore If your child is in Primary 1,…
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Ultra-Processed Foods and Children: What Parents Think vs What Guidelines Say
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore If you ask most Indian parents whether their children…
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Does Milk Cause Early Puberty in Girls? A Doctor’s Evidence-Based Answer
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Few topics generate more parental anxiety in the nutrition…
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Childhood Food Allergy: What Parents Must Know
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Food allergy in children is one of the most…
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Weaning Your Baby: First Foods by Age and How to Introduce Them
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Weaning: the introduction of solid foods alongside breast milk…
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Is Ghee for Children Good? An Evidence-Based Answer
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Few foods generate more passionate debate in Indian households…
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Screen Time and Sleep: How Your Child’s Diet Affects Both
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Every parent navigating screen time in 2026 is dealing…
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Why Zinc Deficiency is common in Indian Kids (And How to Fix It)
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Zinc is one of those nutrients that rarely makes…
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Picky Eating Solutions: A Doctor-Backed Nutrition Guide
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore If you are the parent of a picky eater,…
