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Healthy School Tiffin for Indian Kids in Singapore (HPB-Aligned)
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, SingaporeThe school tiffin box is one of the…
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Omega-3 for Children’s Brain Development in Singapore: What to Feed and When
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, SingaporeIn Singapore’s academically competitive environment, where PSLE scores,…
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Vitamin D in Indian Children in Singapore: Why Sunlight Is Not Enough
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Singapore sits at 1.3° North latitude, almost…
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Childhood Obesity in Singapore: What Indian Parents Must Know
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore The numbers from Singapore are unambiguous. The…
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MOH’s Grow Well SG Health Plan for Singapore Children: What Indian Parents Need to Know
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore If your child is in Primary 1,…
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Ultra-Processed Foods and Children: What Parents Think vs What Guidelines Say
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore If you ask most Indian parents whether their children…
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Does Milk Cause Early Puberty in Girls? A Doctor’s Evidence-Based Answer
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Few topics generate more parental anxiety in the nutrition…
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Childhood Food Allergy: What Parents Must Know
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Food allergy in children is one of the most…
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Weaning Your Baby: First Foods by Age and How to Introduce Them
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Weaning: the introduction of solid foods alongside breast milk…
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Is Ghee for Children Good? An Evidence-Based Answer
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Few foods generate more passionate debate in Indian households…
