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Ozempic and GLP-1 in Singapore: What to Eat When You’re on Weight Loss Injections
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, SingaporeGLP-1 receptor agonists, the class of medications that…
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Hypertension in Singapore Indian Women: Why It’s Rising and the Diet That Actually Fixes It
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, SingaporeThe numbers from Singapore’s National Population Health Survey…
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Singapore’s Healthier SG Program: How Women Can Use It to Prevent Disease
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore On 5 July 2023, Singapore launched Healthier…
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High Uric Acid Diet in Singapore: Indian Foods to Avoid and What Actually Helps
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore High uric acid, hyperuricemia, and its most…
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Gut Health and the Indian Diet: Probiotics, Prebiotics and Your Microbiome
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore. Gut health has become one of the…
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IBS in Women: Managing Irritable Bowel Syndrome Through Diet
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Irritable bowel syndrome (IBS) is one of…
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Celiac Disease in Indians: Diagnosis, and Gluten-Free Diet
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Celiac disease was once thought to be a Western…
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Turmeric and Inflammation: What the Science Actually Says
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Turmeric (haldi) is one of the most recognisable spices…
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Metabolic Syndrome in South Asian Women: A Doctor’s Warning
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Metabolic syndrome is one of the most common and…
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Indian Meal Plan for Insulin Resistance That Actually Works
Written & reviewed by Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine) | Founder, IYSA Nutrition, Singapore Insulin resistance is one of the most common and…
