Latest Articles
Posted Date:
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Vibrating Balls and Massagers- How Safe are They During Pregnancy?
For some women, pregnancy can be a physically uncomfortable time. Many women use vibrating balls and massagers as an easy way to ease some pregnancy-related…
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Overcoming Gestational Diabetes: A Guide for Pregnant Women
Gestational diabetes, also known as pregnancy-induced diabetes, is a common condition that affects many pregnant women. It occurs when the body is unable to produce…
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Care Before Pregnancy: Importance of preparing for conception
Preparing for pregnancy is an exciting time in your life, but it’s important to remember that your health and well-being play a critical role in…
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Decoding Itching and Cholestasis of Pregnancy
Pregnancy itching is a typical symptom, especially as the pregnancy progresses. Numerous things, including hormonal changes, stretching of the skin, and increased blood flow, can…
About Dr Akanksha
I’m a medical doctor (MBBS, MD – Preventive & Community Medicine) with over a decade of experience in women’s and children’s health, public health research, and evidence-based nutrition.
Through IYSA Nutrition, I help women, mothers, teens, and families understand their health calmly—without fear, fad diets, or overwhelming advice.
As both a doctor and a mother, I deeply understand how a woman’s physical and emotional health shapes her children, her family, and her long-term well-being. My work is grounded in medical science, but designed for real lives, real kitchens, and real routines.
