Skip to content
Iysa Nutrition
  • Home
  • Services
    • Women’s Health
    • Pregnancy & Post-partum
    • Kids & Teen
  • Blog
    • Women Health
    • Antenatal
    • Postnatal
    • Child Health
    • Holistic Health
  • About Dr Akanksha
Book FREE Consultation
Child Health
  • The Rise of Early Puberty in Girls — What Every Parent Should Know
    July 10, 2025

    The Rise of Early Puberty in Girls — What Every Parent Should Know

    🧠 Introduction: When Childhood Feels Too Short Is your daughter showing signs of early puberty — maybe before age 8? You’re not alone. Worldwide, more…

  • Early Menarche: Causes, Risks, and Prevention Strategies
    February 3, 2025

    Early Menarche: Causes, Risks, and Prevention Strategies

    🌸 Early Menarche: What Parents Must Know Menarche — a girl’s first period — marks the transition from childhood to adolescence. 🩸 But what if…

  • The Science Behind Growing Taller and Stronger: Nutrition and Lifestyle Tips for Kids
    January 25, 2025

    The Science Behind Growing Taller and Stronger: Nutrition and Lifestyle Tips for Kids

    As parents, one of the primary concerns during the growing years is ensuring that your child reaches their optimal height and strength. Height growth and…

Recent Posts

  • Turmeric and Inflammation: What the Science Actually Says
    Holistic Health

    Turmeric and Inflammation: What the Science Actually Says

    July 3, 2026
  • Brain Fog in Perimenopause: The Nutritional Cause and Fix
    Women Health

    Brain Fog in Perimenopause: The Nutritional Cause and Fix

    July 2, 2026
  • Postpartum Constipation: Foods That Help You Heal Faster
    Postnatal

    Postpartum Constipation: Foods That Help You Heal Faster

    July 1, 2026
  • Weaning Your Baby: First Foods by Age and How to Introduce Them
    Child Health

    Weaning Your Baby: First Foods by Age and How to Introduce Them

    July 1, 2026
  • Postpartum Thyroiditis: What New Mums Must Know About Diet
    Postnatal

    Postpartum Thyroiditis: What New Mums Must Know About Diet

    June 30, 2026

All Categories

  • Antenatal (46)
  • Antenatal care (6)
  • Child Health (64)
  • Complications (3)
  • Holistic Health (119)
  • Miscellaneous (2)
  • Nutrition & Exercise (5)
  • Postnatal (38)
  • Symptoms (8)
  • Women Health (94)
  • Instagram

Blog

Ante-natal

Postnatal

Child health

Women health

Holistic Health

Services

We offer Customised and Structured Health Plans for Postpartum Moms, Overweight & Obese individuals, Teenagers, Underweight Children, Women in Peri-menopause & Menopause Phase, and People having PCOD, Diabetes, Hypothyroidism, and other diseases. Click above to check the plans and start your health journey today!

Support

About Dr Akanksha

Privacy Policy

Terms & Conditions

Book Consultation