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7 Parenting Tips to Raise Resilient, Well-Adjusted Children
I know the feeling. It keeps us up at night. We look at the world our children are growing up in—the pressure, the screens, the…
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Worried About Early Puberty in Girls? A Doctor Explains What Food Can Do
(And how you can incorporate them into everyday eating) Early puberty — when secondary sexual characteristics (such as breast development, pubic hair, or menstruation) begin…
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Are Baby Products Really Safe?
When you’re a parent (or caring for one), it’s natural to want the absolute safest products for your little one. Things like cribs, strollers, feeding…
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The First Food of Your Baby: A Doctor’s Guide
Introducing your baby to their first foods is one of the most exciting milestones of parenthood. It marks the transition from exclusive milk feeding to…
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The Rise of Early Puberty in Girls — What Every Parent Should Know
🧠 Introduction: When Childhood Feels Too Short Is your daughter showing signs of early puberty — maybe before age 8? You’re not alone. Worldwide, more…
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How to Know If Your Child Is Getting Enough Protein!
As parents, we all want our children to grow strong, healthy, and full of energy. But in a world of picky eaters, busy schedules, and…
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ADHD in Children: How to Detect It Early and Manage It Effectively
👶 What is ADHD? Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that affects 6–9% of children globally. It is characterised by persistent patterns of…
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The Impact of Social Media on Children’s Well-being
Understanding the Mental Health Risks and How Parents Can Help In today’s digitally connected world, social media is deeply woven into the lives of children…
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10 Screen-Free Activities That Boost Your Child’s Brain Development
In today’s digital age, children are often surrounded by screens. While technology has its benefits, excessive screen time can impede crucial aspects of brain development,…
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8 Powerful Ways to Prevent Childhood Cancers
Childhood cancer remains a significant global health concern, with approximately 300,000 new cases diagnosed annually among children aged 0–19 years. While some risk factors are…
