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Child Health
  • Worried About Early Puberty in Girls? A Doctor Explains What Food Can Do
    November 5, 2025

    Worried About Early Puberty in Girls? A Doctor Explains What Food Can Do

    (And how you can incorporate them into everyday eating) Early puberty — when secondary sexual characteristics (such as breast development, pubic hair, or menstruation) begin…

  • The Rise of Early Puberty in Girls — What Every Parent Should Know
    July 10, 2025

    The Rise of Early Puberty in Girls — What Every Parent Should Know

    🧠 Introduction: When Childhood Feels Too Short Is your daughter showing signs of early puberty — maybe before age 8? You’re not alone. Worldwide, more…

  • Does Soy Affect Puberty in Girls? Let’s Find Out
    April 13, 2025

    Does Soy Affect Puberty in Girls? Let’s Find Out

    Soy is often celebrated for its high-quality plant protein and heart-friendly benefits. But for parents raising daughters, one common concern keeps popping up: “Can soy…

  • 10 Science Backed Ways to Prevent Early Puberty in Girls
    April 11, 2025

    10 Science Backed Ways to Prevent Early Puberty in Girls

    Early puberty in girls, also known as precocious puberty, is when physical changes such as breast development and menstruation begin before age 8. While genetics…

Recent Posts

  • Children Are Not Mini Adults: Stop “Healthy” Food Trends From Harming Your Child
    Child Health

    Children Are Not Mini Adults: Stop “Healthy” Food Trends From Harming Your Child

    January 29, 2026
  • Fueling Little Minds: Best School Tiffin Ideas for Singaporean Kids!
    Child Health

    Fueling Little Minds: Best School Tiffin Ideas for Singaporean Kids!

    January 27, 2026
  • The CBD Survival Guide: Managing High Cortisol & Insulin Resistance in SG Work Culture
    Holistic Health

    The CBD Survival Guide: Managing High Cortisol & Insulin Resistance in SG Work Culture

    January 25, 2026
  • Navigating PCOS Diagnosis in Singapore: Polyclinic, KKH, or Private Specialist?
    Women Health

    Navigating PCOS Diagnosis in Singapore: Polyclinic, KKH, or Private Specialist?

    January 21, 2026
  • Menopause Care in Singapore: A Doctor Explains Your Treatment & Support Options
    Women Health

    Menopause Care in Singapore: A Doctor Explains Your Treatment & Support Options

    January 21, 2026

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We offer Customised and Structured Health Plans for Postpartum Moms, Overweight & Obese individuals, Teenagers, Underweight Children, Women in Peri-menopause & Menopause Phase, and People having PCOD, Diabetes, Hypothyroidism, and other diseases. Click above to check the plans and start your health journey today!

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