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Homemade Cerelac: The New Superfood for Babies
If you’re a parent who wants to provide wholesome nutrition for your baby without the preservatives, sugar, or additives found in many commercial brands, homemade…
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Coconut Oil for Babies: A Natural Wonder for Skin, Hair & More
Coconut oil has been used for centuries in traditional medicine and baby care, and for good reason. Rich in healthy fats, antioxidants, and anti-inflammatory compounds,…
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Eggs: Healthy Protein or Hen’s Menstrual Waste? What Does Science Say?
Eggs have long been a staple in many diets worldwide — hailed as a complete protein, easy to cook, affordable, and packed with essential nutrients.…
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Does Soy Affect Puberty in Girls? Let’s Find Out
Soy is often celebrated for its high-quality plant protein and heart-friendly benefits. But for parents raising daughters, one common concern keeps popping up: “Can soy…
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10 Science Backed Ways to Prevent Early Puberty in Girls
Early puberty in girls, also known as precocious puberty, is when physical changes such as breast development and menstruation begin before age 8. While genetics…
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Healthy Baking: Don’t Deprive Your Kids & Don’t Compromise on Health
As parents, we often face the challenge of balancing our children’s cravings for sweets with the need to provide them with nutritious options. It’s easy…
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The Rising Tide of Childhood Allergies: Causes & Management
In recent years, the number of children suffering from allergies has increased significantly. Whether it’s a food allergy, seasonal allergies, or allergic reactions to pets,…
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Is Dark Humor Harmful for Children? A Doctor Explains What Parents Should Know
Introduction The rise of digital platforms has revolutionized the way we consume entertainment, with comedy content gaining immense popularity. While humor plays a crucial role…
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Early Menarche in Girls: The Ayurvedic Perspective
Menarche, the onset of menstruation, marks a significant phase in a girl’s life, signaling the transition from childhood to adolescence. In recent years, there has…
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Swarna Prashan: The Ayurvedic Tradition That Boosts Immunity
Swarna Prashan, an ancient Ayurvedic practice, has been used for centuries to enhance immunity, improve brain function, and promote overall well-being in children. However, this…
