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Antenatal
  • 10 Superfoods for Pregnant Women: A Blend of Science and Ayurveda
    May 8, 2025

    10 Superfoods for Pregnant Women: A Blend of Science and Ayurveda

    Pregnancy is a transformative journey that demands optimal nutrition to support both the mother and the developing baby. Incorporating nutrient-dense superfoods can provide essential vitamins,…

  • Top 10 Brain-Boosting Foods for Baby’s Cognitive Development
    February 23, 2025

    Top 10 Brain-Boosting Foods for Baby’s Cognitive Development

    The early stages of a baby’s life are critical for brain development. During the first few years, babies’ brains undergo rapid growth and changes, establishing…

Recent Posts

  • The Ultimate Indian Complementary Feeding Guide (6–24 Months)
    Child Health

    The Ultimate Indian Complementary Feeding Guide (6–24 Months)

    December 22, 2025
  • Perimenopause & Hormone Support Guide
    Women Health

    Perimenopause & Hormone Support Guide

    December 21, 2025
  • The Insulin Reset: A Women’s Guide
    Women Health

    The Insulin Reset: A Women’s Guide

    December 21, 2025
  • Breastfeeding vs. Formula: Making Informed Decisions Without Guilt
    Child Health

    Breastfeeding vs. Formula: Making Informed Decisions Without Guilt

    December 21, 2025
  • Newborn Weight Gain: What’s Normal & When to Worry
    Child Health

    Newborn Weight Gain: What’s Normal & When to Worry

    December 21, 2025

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We offer Customised and Structured Health Plans for Postpartum Moms, Overweight & Obese individuals, Teenagers, Underweight Children, Women in Peri-menopause & Menopause Phase, and People having PCOD, Diabetes, Hypothyroidism, and other diseases. Click above to check the plans and start your health journey today!

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