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  • Safe Supplements During Pregnancy – A Doctor’s Guide
    July 23, 2025

    Safe Supplements During Pregnancy – A Doctor’s Guide

    By Dr. Akanksha Sharma | MBBS, MD – Women’s Health & Nutrition Expert 🤰🏽 Do You Really Need Supplements During Pregnancy? Pregnancy is a time…

  • Balanced Pregnancy Diet at 6 Months: What to Eat According to Ayurveda
    April 22, 2025

    Balanced Pregnancy Diet at 6 Months: What to Eat According to Ayurveda

    Pregnancy is a time of remarkable transformation for a woman’s body. During this journey, meeting increased nutritional demands is essential for the health of both…

Recent Posts

  • The Ultimate Indian Complementary Feeding Guide (6–24 Months)
    Child Health

    The Ultimate Indian Complementary Feeding Guide (6–24 Months)

    December 22, 2025
  • Perimenopause & Hormone Support Guide
    Women Health

    Perimenopause & Hormone Support Guide

    December 21, 2025
  • The Insulin Reset: A Women’s Guide
    Women Health

    The Insulin Reset: A Women’s Guide

    December 21, 2025
  • Breastfeeding vs. Formula: Making Informed Decisions Without Guilt
    Child Health

    Breastfeeding vs. Formula: Making Informed Decisions Without Guilt

    December 21, 2025
  • Newborn Weight Gain: What’s Normal & When to Worry
    Child Health

    Newborn Weight Gain: What’s Normal & When to Worry

    December 21, 2025

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