Iysa Nutrition
  • Home
  • Services
    • Women’s Health
    • Pregnancy & Post-partum
    • Kids & Teen
  • Blog
    • Women Health
    • Antenatal
    • Postnatal
    • Child Health
    • Holistic Health
  • About Dr Akanksha
Book Consultation
Women Health
  • Easing Menstrual Cramps in Endometriosis — The Natural Way
    May 26, 2025

    Easing Menstrual Cramps in Endometriosis — The Natural Way

    For women with endometriosis, each menstrual cycle can feel like an uphill battle—marked by intense cramps, bloating, fatigue, and emotional strain. While medical treatments and…

  • Seed Your Hormones Right: The Power of Seed Mix for Balanced Health
    January 19, 2025

    Seed Your Hormones Right: The Power of Seed Mix for Balanced Health

    Hormonal imbalances can cause a range of issues, from mood swings to irregular periods and fatigue. A balanced diet is one of the most effective…

  • Understanding PCOD: Rising Trends, Health Implications, and Ayurvedic Remedies for Balance
    January 17, 2025

    Understanding PCOD: Rising Trends, Health Implications, and Ayurvedic Remedies for Balance

    Polycystic Ovary Syndrome (PCOD), also known as Polycystic Ovary Disease (PCOS), is a hormonal disorder that affects women of reproductive age. While PCOD has been…

Recent Posts

  • The Ultimate Indian Complementary Feeding Guide (6–24 Months)
    Child Health

    The Ultimate Indian Complementary Feeding Guide (6–24 Months)

    December 22, 2025
  • Perimenopause & Hormone Support Guide
    Women Health

    Perimenopause & Hormone Support Guide

    December 21, 2025
  • The Insulin Reset: A Women’s Guide
    Women Health

    The Insulin Reset: A Women’s Guide

    December 21, 2025
  • Breastfeeding vs. Formula: Making Informed Decisions Without Guilt
    Child Health

    Breastfeeding vs. Formula: Making Informed Decisions Without Guilt

    December 21, 2025
  • Newborn Weight Gain: What’s Normal & When to Worry
    Child Health

    Newborn Weight Gain: What’s Normal & When to Worry

    December 21, 2025

All Categories

  • Antenatal (37)
  • Antenatal care (5)
  • Child Health (44)
  • Complications (3)
  • Holistic Health (107)
  • Miscellaneous (2)
  • Nutrition & Exercise (4)
  • Postnatal (26)
  • Symptoms (8)
  • Women Health (65)
  • Instagram

Blog

Ante-natal

Postnatal

Child health

Women health

Holistic Health

Services

We offer Customised and Structured Health Plans for Postpartum Moms, Overweight & Obese individuals, Teenagers, Underweight Children, Women in Peri-menopause & Menopause Phase, and People having PCOD, Diabetes, Hypothyroidism, and other diseases. Click above to check the plans and start your health journey today!

Support

About Dr Akanksha

Privacy Policy

Terms & Conditions

Book Consultation

Copyright @ 2024 WENS Food Palette, All Rights Reserved