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Holistic Health
  • A 10-Day GERD Healing Diet: Thank Us Later!
    April 21, 2025

    A 10-Day GERD Healing Diet: Thank Us Later!

    If you’ve ever felt a burning sensation in your chest after a hearty meal or experienced acid regurgitation when lying down, you may be familiar…

  • GoodBye Heartburn: A Guide to Managing GERD Effectively
    April 17, 2025

    GoodBye Heartburn: A Guide to Managing GERD Effectively

    If you’ve ever felt a burning sensation rising from your stomach to your chest after a meal, you might have experienced GERD — Gastroesophageal Reflux…

Recent Posts

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    Child Health

    Children Are Not Mini Adults: Stop “Healthy” Food Trends From Harming Your Child

    January 29, 2026
  • Fueling Little Minds: Best School Tiffin Ideas for Singaporean Kids!
    Child Health

    Fueling Little Minds: Best School Tiffin Ideas for Singaporean Kids!

    January 27, 2026
  • The CBD Survival Guide: Managing High Cortisol & Insulin Resistance in SG Work Culture
    Holistic Health

    The CBD Survival Guide: Managing High Cortisol & Insulin Resistance in SG Work Culture

    January 25, 2026
  • Navigating PCOS Diagnosis in Singapore: Polyclinic, KKH, or Private Specialist?
    Women Health

    Navigating PCOS Diagnosis in Singapore: Polyclinic, KKH, or Private Specialist?

    January 21, 2026
  • Menopause Care in Singapore: A Doctor Explains Your Treatment & Support Options
    Women Health

    Menopause Care in Singapore: A Doctor Explains Your Treatment & Support Options

    January 21, 2026

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