(15-Day Physician-Curated Nutrition Reset for Endometriosis Management)
👩⚕️ Why Choose a Doctor-Designed Endometriosis Plan?
Endometriosis is fundamentally a condition of chronic inflammation and hormonal imbalance. Managing it effectively requires a precise, anti-inflammatory diet strategy. The Endometriosis Reset program is personally designed by Dr. Akanksha Sharma (MBBS, MD), a physician specializing in women’s and hormonal health. This plan provides a clinically informed, powerful nutritional framework to reduce pain and improve quality of life.
🎯 Overview: Targeting Pain and Systemic Inflammation
This intensive 15-day nutrition plan is your focused intervention if you are struggling with the hallmark symptoms of endometriosis: severe cramping, chronic bloating, debilitating fatigue, and irregular cycles.
We focus intensely on the key pillars of management:
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Systemic Inflammation Reduction: Removing dietary triggers and introducing powerful anti-inflammatory compounds to soothe pain and discomfort.
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Hormone Detox Support: Strategic nutrition to support the liver’s ability to efficiently process and eliminate excess estrogen.
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Gut Health Restoration: Improving the gut-hormone axis (Estrobolome) to reduce pain signals and improve overall comfort.
🔑 Key Deliverables in 15 Days:
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Fully Customized Meal Plan: A 15-day diet plan meticulously tailored to avoid common inflammatory food triggers (e.g., specific grains, dairy, high sugars) while ensuring complete, nourishing meals.
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Focus on Liver & Detox Pathways: Emphasis on sulfur-rich vegetables, antioxidants, and fiber to support the body’s natural detoxification process.
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Targeted Symptom Relief: Strategic food choices aimed at reducing bloating, improving bowel movements, and managing mood swings.
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Daily Support: Tracking and continuous adjustments via WhatsApp to ensure adherence and address pain fluctuations in real-time.
✨ Results You Can Expect in Just 15 Days:
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Noticeable Reduction in the severity and frequency of pain and cramping.
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Significant Improvement in bloating, digestion, and gut comfort.
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Increased Energy Levels and less brain fog and fatigue.
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A Clear, Empowering Strategy for long-term self-management of your endometriosis symptoms.
Duration: 15 Days
Cost: SGD 130
Secure Your Spot & Fill Out the Enrollment Form.
Not sure which plan fits you? Book a consultation.