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			<title>About Dr Akanksha</title>
			<pubDate><![CDATA[Tue, 19 May 2026 03:18:57 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 14 Dec 2025 05:00:30 +0000]]></pubDate>
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			<guid><![CDATA[https://iysanutrition.com/2026/05/child-calcium-non-dairy-sources-guide/]]></guid>
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			<title>Is Your Child Getting Enough Calcium? (Without Milk/ Dairy)</title>
			<pubDate><![CDATA[Sat, 16 May 2026 06:22:13 +0000]]></pubDate>
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			<title>Is Intermittent Fasting Right for Singaporean Women? A Doctor’s View</title>
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			<guid><![CDATA[https://iysanutrition.com/2025/12/the-ultimate-indian-complementary-feeding-guide-6-24-months/]]></guid>
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			<title>The Ultimate Indian Complementary Feeding Guide (6–24 Months)</title>
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			<title>Healthy Snacks for Kids Without Cooking</title>
			<pubDate><![CDATA[Sat, 16 May 2026 06:11:55 +0000]]></pubDate>
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			<guid><![CDATA[https://iysanutrition.com/2026/01/diabetes-early-warning-signs-singapore-women/]]></guid>
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			<title>Diabetes in Singapore Women: Early Signs You Shouldn’t Ignore</title>
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			<guid><![CDATA[https://iysanutrition.com/2026/03/the-growth-smart-school-tiffin-recipes-guide/]]></guid>
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			<title>The Growth-Smart School Tiffin Recipes Guide</title>
			<pubDate><![CDATA[Sat, 16 May 2026 06:11:32 +0000]]></pubDate>
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			<guid><![CDATA[https://iysanutrition.com/2026/05/blood-sugar-after-40-indian-women/]]></guid>
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			<title>Blood Sugar After 40: What Every Indian Woman Should Know</title>
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			<title>The Insulin Reset: A Women&#8217;s Guide</title>
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			<guid><![CDATA[https://iysanutrition.com/2026/05/thyroid-diet-foods-help-harm-hormones/]]></guid>
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			<title>Thyroid Diet: Foods That Help or Harm Your Hormones</title>
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			<title>Thyroid Support in Hypothyroidism: Diet, Lifestyle &#038; Ayurveda</title>
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			<guid><![CDATA[https://iysanutrition.com/2026/05/how-much-protein-does-child-need-age-guide/]]></guid>
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			<title>How Much Protein Children Need Actually? An Age-by-Age Guide</title>
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			<title>Boosting the Fat Content of Breast Milk Naturally: Diet &#038; Herbal Remedies</title>
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			<title>How to Know If Your Child Is Getting Enough Protein!</title>
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			<guid><![CDATA[https://iysanutrition.com/2025/11/foods-to-prevent-early-puberty-in-girls/]]></guid>
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			<title>Is Protein Deficiency Common in Singapore Children? (A Doctor’s Reality Check)</title>
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			<title>Morning Sickness Relief: 10 Foods That Actually Help</title>
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			<title>What to Eat in First Trimester – Doctor-Approved Meal Plan</title>
			<pubDate><![CDATA[Sun, 10 May 2026 13:48:20 +0000]]></pubDate>
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			<title>Postpartum Hair Loss: The Nutritional Truth Nobody Tells You</title>
			<pubDate><![CDATA[Mon, 11 May 2026 04:21:29 +0000]]></pubDate>
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			<guid><![CDATA[https://iysanutrition.com/2025/10/top-10-foods-for-pregnant-women/]]></guid>
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			<title>10 Foods Pregnant Woman Should Eat for a Healthy Pregnancy</title>
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			<title>Pregnancy &#038; Postpartum Nutrition: A Doctor-Reviewed Guide</title>
			<pubDate><![CDATA[Fri, 15 May 2026 05:16:25 +0000]]></pubDate>
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			<guid><![CDATA[https://iysanutrition.com/2025/04/pcos-insulin-resistance-ayurveda-guide/]]></guid>
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			<title>The Insulin Resistance Trap in PCOS: How to Break Free Naturally</title>
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			<title>PCOS Diet Myths – What Actually Works (Doctor Explains)</title>
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			<title>PCOS in Singapore: Why It’s Rising Even in Lean Women</title>
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